harvest pumpkin muffins

I’m sure y’all have noticed from this earlier recipe, but I am a total sucker for all things pumpkin.

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But we’re not talking sugary-sweet, over-the-top pumpkin creations here today. We’re keeping it short, simple and to the point. Because for me, it’s not about tasting pumpkin PIE. I just want to taste PUMPKIN.

And that is why I love this recipe. It is absolutely loaded with pumpkin. Minimal sugar does nothing to overwhelm its delicate flavor; rather, it helps to enhance it. A dash of cinnamon and nutmeg warms you up with each bite. The Greek yogurt provides the perfect body and balance, creating a moist and fluffy muffin.  Brimming with cranberries, these not only taste delicious, but look beautiful while doing so.

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These are easy enough to whip up at a moment’s notice,  and freeze beautifully if you’re feeling inclined as to prepare a double batch. Simply cool completely, wrap individually and store in plastic bags. You’ll be the perfect hostess when company drops by for coffee on a chilly morning!

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Harvest Pumpkin Muffins {recipe adapted from Spontaneous Tomato}

Perfect to whip up at a moment’s notice, and easily adaptable to whatever add-ins you have in your pantry, these muffins are a crowd pleaser! We’re keeping them healthy by using white-whole-wheat flour and minimal sugar, so they’ll be sure to fill you up and keep you powering on all morning long. 

Ingredients:

2-1/2 cups white-whole-wheat flour

1 cup sugar

2 tsp. baking soda

1 heaping tsp. ground cinnamon

dash nutmeg

2 eggs

2 cups pumpkin puree

6 ounces plain, non-fat Greek yogurt

3/4 cup dried cranberries

optional: cinnamon-sugar mixture, to sprinkle on top 

To Prepare:

Preheat the oven to 350 degrees, and grease and line a muffin tin {I used a 12-spot tin, but feel free to adjust according to your culinary tools!}.

Make a well in the center of the dry ingredients and add in the eggs, pumpkin puree, and Greek yogurt.

In a large bowl, whisk together the flour, sugar, baking soda, cinnamon, and nutmeg. Stir until the  dry ingredients have just been incorporated, sprinkling in the dried cranberries and you stir. Be careful not to overmix!

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Evenly distribute the batter between your muffin tins. Sprinkle the tops of each with a bit of the cinnamon-sugar mixture.

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Bake muffins for about 30 minutes, or until a toothpick inserted in the center comes out clean. Remove from tins, and allow to cool completely before serving. Muffins will keep, tightly covered, on the counter top for up to 3 days.

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