chicken parmesan meatballs

I absolutely adore a good Chicken Parmesan. I have such fond memories of enjoying them throughout my childhood when out to special dinners with my family; my mom would often make it at home; I’ve even come up with my own twist on it!

But sometimes, there are those days after work…those days where you’d rather slide onto the couch in your most comfortable pair of yoga pants than stand in the kitchen, dredging chicken breasts, frying them, then finishing them off in the oven. THEN preparing the pasta. THEN melting the {oh so glorious} mozzarella under the broiler. All that…before dinner is ready. It’s ok! We all have those days. These meatballs are going to make you feel better.

IMG_4374

With these beauties, you get all of that wonderful flavor of the Chicken Parmesan, but made easy because we’re doing them meatball style! They pack a flavor punch bigger than their size lets on, that’s for sure. They’re loaded up with herbs, tomato paste, bread crumbs….everything that makes the classic dish, but it’s all done in one bowl! Tell me it doesn’t get any better than that, I dare ya. BUT WAIT.

IMG_4367

IMG_4368

IMG_4370

IMG_4376

…did I neglect to mention that these are significantly more healthy than the original dish? I’m all about a big ol’ plate of pasta and chicken, smothered in cheese and sauce, but it doesn’t always feel so great after the fact. We’re baking these in the oven, which provides that wonderful crunch on the outside without the use of frying. They can be sprinkled with cheese at the end, fear not!

Not only are these easy to whip up on a moment’s notice, but they are great to make ahead and freeze for future use! Simply prepare them, roll them out, and transfer to the freezer on a baking sheet. Once frozen, they can be stored in a zip top bag and finished off in no time. You’ll be so thankful you did.

~~~

Chicken Parmesan Meatballs {recipe adapted from Bake Your Day}

All the flavors of our favorite Italian classic, packed in to one easy-to-eat dish! You won’t be able to get enough.

Ingredients:

1 lb. ground chicken

1/2 cup plain breadcrumbs

2 cloves garlic, minced

1 heaping tbsp. tomato paste

1 tsp. dried basil

1 tsp. dried oregano

1 tsp. dried parsley

1 tsp. dried thyme

salt and pepper, to taste

your favorite Marinara Sauce for serving

To Prepare:

Heat the oven to 375 degrees. Line a rimmed baking sheet with aluminum foil, and top it with a cooling rack. Spray with cooking spray and set aside.

Mix all of the above ingredients {less Marinara Sauce} in a large bowl until well combined. The mixture will be fairly moist, but should hold together when formed into a ball.

Scoop the mixture out and roll into balls {I opted to make 9 large ones} and place them on the prepared baking sheet. Bake in the oven until the internal temperature reaches 165 degrees. For my large meatballs, this took about 30ish minutes.

Serve with your favorite pasta and sauce, and top it all off with cheese. Enjoy!

IMG_4374

Advertisements

4 thoughts on “chicken parmesan meatballs

share your thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s